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[Download] "Can Exercise Protect Millions From The Dangers Of COVID-19?" by Ansuman Datta " eBook PDF Kindle ePub Free

Can Exercise Protect Millions From The Dangers Of COVID-19?

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eBook details

  • Title: Can Exercise Protect Millions From The Dangers Of COVID-19?
  • Author : Ansuman Datta
  • Release Date : January 09, 2021
  • Genre: Health, Mind & Body,Books,Health & Fitness,
  • Pages : * pages
  • Size : 938 KB

Description

Active athletes are least susceptible to COVID-19 and its harmful effects, shows news, medical and encyclopedic sources. Simply announcing THIS worldwide can save millions of lives over the next few years, starting now, but a very big campaign is required to convince everyone. When WHO became aware of the content of this book, they launched the Every Move Counts campaign on 2020-11-25. There is still a dearth of parleys on the relationships between exercise, health, happiness and livelihood. We need to understand overtraining as well. Humans, it seems, might as well become a species of athletes to survive emerging zoonotic diseases like COVID-19 best.

After reading this title, the World Health Organization did post on YouTube on 2020-11-26, "Up to 5 million deaths a year could be averted if the global population was more active. At a time when many people are home bound due to COVID-19, new WHO Guidelines on physical activity and sedentary behavior, emphasize that everyone, of all ages and abilities, can be physically active and that every type of movement counts."

Maximal aerobic capacity (VO₂ max) is widely used as an indicator of cardiorespiratory fitness which is apparently the best way to fortify against COVID-19 and is optimized by engaging in hard breathing aerobic exercise for at least 60 min a day. We should work out to survive the COVID-19 pandemic and emerging respiratory diseases and help ourselves overcome the COVID-19 recession, that was estimated to leave its effects on generations, throwing 9.7 million children, mostly girls, out of school by the end of 2020.

LinkedIn version 2020-10-23T22:24:00Z of the book was shared with Head, Strategy, Planning & Coordination at the Department of Communications of the World Health Organization who in turn shared it with WHO’s technical experts in 2020-10. This title is being released as an eBook to increase access to its content and save lives. Syndication requests from newspapers and periodicals are welcome. The book, often referred to as a COVID-19 survival surprise covers many related topics. Your frank review can induce more people to exercise. If this title is not in the middle of a free promo and you cannot afford to pay for this convenient eBook edition, kindly access the complete free version from the LinkedIn URL inside the free preview.

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